The Y Ellerslie Recreation Centre classes are designed with fun in mind! That’s why we have a range of exciting classes to choose from; we know we have something that will appeal to everyone. Whether you want to tone those leg muscles in our muscle sculpt class, increase your cardio levels by zumba, or stretch and relax in yoga, you can be sure that there will be a class that you love. The Y Ellerslie Recreation Centre group fitness classes are available to anyone with a membership with us, so if training in a social, energetic setting is for you, give our sessions a try!
This class will get the blood pumping! This is a high energy 45 minute functional fitness class designed to work your whole body. Included is an ever changing range of exercises targeting your upper and lower body with an emphasis on core stability. Take the challenge today!
Bring balance to your body, mind and spirit through the development of strength and flexibility combined with breath control and relaxation methods. Yoga has the power to calm the mind, increase concentration, improve well-being and can be a powerful antidote to stress.
Join the party! Latin rhythms and easy to follow moves create a dynamic fitness programme that will blow you away. You will want to work out, you will love working out and you will be hooked.
The original and best indoor cyclingexperience. Top notch instructors and music that motivates you, takes you outof the studio and into your imagination on the ultimate fitness journey.
With total focus on core stability, muscle balancing, joint release and breathing techniques, Pilates teaches you a higher level of body awareness to create a stronger body posture and an energised mind.
Cultivate the link between mind and bodywith flowing gentle flowing movements.
Gold Fit is a targeted gym based programmefor over 60’s designed to support independent lifestyles. Based on functionalmovement, the programme offers modified sports, social activities and outdoorchallenges.
Build the body you want with a variety ofweight bearing and body weight exercises designed to build muscle, tone thebody and create definition.