Group Fitness Classes at Lagoon Pool Panmure
Try The Y for free!
A social, fun-filled way to exercise
Looking for a way to exercise, but not so keen on the treadmill and headphones approach? Our group fitness classes could be just the ticket. If you want something energetic and fun to get your heart pumping, and you like the sound of surrounding yourself by like-minded people while you do it, why not give it a go?
We’ve got everything from Aqua Zumba to Pilates to Core Power workouts – and with all sorts of classes available every day, you’ll have plenty to choose from to find one that suits you best.
Scroll down to see a description of our classes.
Group Exercise Timetable 2025
Join A Class
- Classes Are Included Free With All The Y Memberships.
- Casual Class Participation $12 Per Class
- Concession Cards $92 Per Ten Classes
- Booking is required for all classes. For more information contact us at 09 570 9061
Over 20 Classes Weekly!
Classes
SPIN
- Sprints, hills and intervals to build a strong cardiovascular system
- High calorie output workout
- Booking is required and can be done online, by phone, or in person at the center.
- 50min
BOXFIT
- Focus on boxing techniques mixed with strength and cardio drills
- Punch to get fit burning hundreds of calories per class
- 60min
CORE 20
- Focus on pure core exercises
- Best when combined with a class or gym workout
- 20min
PILATES
- Engage your core from every angle.
- Enhance your breathing control, flexibility, and awareness to promote efficient movement
- 60min
HIIT
- Enjoy a high-speed, efficient workout designed to get you fit quickly.
- Combine cardio and strength training for maximum calorie burn.
- 20min / 45min
AQUA FIT
- This is a chest deep pool-based class designed to reduce pressure on joints.
- Very efficient and easy to follow at your own level.
- 60min
MOBILITY 20
- Increase overall body mobility
- Combination of Stretching body weight exercises
- All levels
- 20min