You've got the basics right, now what's next? The Y Squads in Panmure provides training sessions for swimmers who are wanting the take the next step. Our Squads programme refine the basic skills and build on the technical ability and fitness of swimmers in all strokes. Squad members are introduced to racing techniques, time trials and competition.
Our progressions are clearly defined throughout our lesson plans whilst they are structured they also allow for personalisation to each swimmer.
The Y Squads at Lagoon Fitness & Leisure Centre also offers great coaching to swimmers who want to pathway into competitive swimming, water polo, surf lifesaving and many more aquatic related activities.
With squad classes operating all year round, it's never to late to make a splash.