Fitness at The Y
Your journey to fitness starts here!
Get active and have fun doing it with The Y
There’s no time like the present to take charge of your health and wellbeing with The Y (formerly YMCA). Our fitness and recreation facilities across Auckland offer a huge variety of options to cater to all abilities and interests.
We are community-minded above all else and offer specialised programmes to meet the needs of all community members – but whatever your background, whatever your goals, whatever your challenges, we are here to help you make great changes in your life.
Whether you’re looking for some specialised one-on-one training with a personal trainer at one of our Auckland gyms, want to try out a bit of yoga and Tai Chi to see what kind of low impact group class suits you best, or have pent up energy to burn in a boxing class… Our conveniently located facilities for fitness across Auckland can provide what you’re looking for.
The Y gyms in Auckland
The Y gym in Hamilton
Check out our range of fitness services
Group Exercise Classes
From low impact tai chi and yoga, through to high intensity step, spin and boxing, you’ll find a group exercise that will match both what your body can do and what you want to do. Get your groove on with Zumba, work on control with Pilates, or get wet and wild with Aqua Energy.
Functional Fit
The Y Functional Fit training is a fresh take on the popular F45, but with a more inclusive approach. This innovative workout merges the principles of high-intensity interval training (HIIT), circuit training, and functional training and garners tangible, rapid transformations and all over fitness for anyone and everyone.
Cardio Equipment
Enjoy a wide range of modern cardio equipment with all the machines you’d expect including cross trainers, treadmills, exercycles, rowers and more.
Weights Equipment
At The Y you’ll find a wide range of weights equipment from modern circuit weights machines to specialised equipment and free weight areas.
Personal Training
If you need a helping hand to tackle your fitness goals, personal training is the way to go. Every personal trainer at any Y Auckland fitness facilities are highly trained and thrive on helping people push themselves to do things they never realised they were capable of.
Boot Camps
Ready for a challenge? Boot camp at The Y is ready for you! Boot camp is the perfect way to take a running jump into your fitness future, with plenty of potential to push yourself. If you’re ready to plunge into the deep end of physical exertion, give boot camp at The Y a go.
Pool and Spa Facilities
Love the water? With four facilities across Auckland, take advantage of well-equipped indoor pools to keep swimming and have water-based fun on the cards every month of the year. And for summer, make the most of the heat and sunshine with our outdoor pools at two locations including diving pools and one with a hydro slide.
Everything you need to workout
Parking On-Site
Member parking available on-site
Showers
Modern showers and changing rooms
Member Lockers
Member lockers for casual or permanent use
Check Our Centres Out
Every Y fitness club is unique but these pics will give you an idea of what you could expect to experience at your local centre.
We look forward to seeing you at your local Y