The Skills Lab

Pre-season Skills and Drills Course

Basketball Skills Lab at Massey Leisure Centre

Help your child elevate their game these school holidays with our focused Basketball Skills Labs. Each session is designed to develop one core skill through high-quality coaching, structured drills, and fun, game-based learning.
Our Skills Labs give players the chance to focus deeply on one key area each day, allowing for faster improvement and stronger confidence on the court. Sessions combine technique, repetition, and real-game situations to help players apply their skills effectively.

Weekly Plan:

  • Tuesday – Shooting Lab: 7th, 14th, 21st July
    Players will develop proper shooting form, improve accuracy, and build confidence scoring from different positions on the court.
  • Wednesday – Dribbling Lab: 8th, 15th, 22th July
    Focus on ball handling, control, and movement. Players will practise changing speed and direction while maintaining strong control under pressure.
  • Thursday – Defence Lab: 9th, 16th, 23rd July
    Learn defensive stance, footwork, and positioning. Players will work on staying in front of opponents and understanding team defence concepts.Sess

Session Times:
4:00pm-5:00pm
U7 Court One
U9 Court Two

5:00pm-6:00pm
U11 Court One
U13 Court Two

Register your interest for these programmes here: Basketball Holiday Skills Lab – Fill out form

Key Info

Course Details:

  • Location: Massey Gym and Leisure Centre- Stadium
  • Cost: $10 per Session
  • Phone: 09 833 8100