The Y (formerly YMCA) have three highly successful, targeted programmes available for our
community, and we’re very proud of them. Gold Fit is a fitness programme for over 60s. Jumpstart for Diabetes and Jumpstart for Fertility are our highly
regarded lifestyle programmes for people with diabetes and those struggling with fertility.
We believe that better health and wellbeing is a goal that everyone can work towards – and through our programmes encouraging a healthy lifestyle, we have a means by which to support community members who need it the most.
No matter what your exercise history in younger life was like, Gold Fit is your way to take hold of your fitness today! We welcome over 60s from all walks of life – whether you used to be a sporting superstar or you’ve never been especially active and want to change that.
Our 10-week healthy lifestyle programme Jumpstart for Fertility is a very special part of YMCA Auckland’s offerings. Jumpstart lets people experiencing or at risk of infertility take steps to improve chances of conception.
Our 10-week diabetes healthy lifestyle programme Jumpstart is a very special part of YMCA Auckland’s offerings. Jumpstart lets people with diabetes or pre-diabetes to take back some control of their body
Health & Lifestyle Programmes are available at the following local YMCA centres
09 627 1642
16-18 Griffen Park Rd, Mount Roskill, AucklandVISIT SITE
Become a member to receive free access to all our fitness & recreation facilities, all day, every day