The Y (formerly YMCA) have three highly successful, targeted programmes available for our
community, and we’re very proud of them. Gold Fit is a fitness programme for over 60s. Jumpstart for Diabetes and Jumpstart for Fertility are our highly
regarded lifestyle programmes for people with diabetes and those struggling with fertility.
We believe that better health and wellbeing is a goal that everyone can work towards – and through our programmes encouraging a healthy lifestyle, we have a means by which to support community members who need it the most.
No matter what your exercise history in younger life was like, Gold Fit is your way to take hold of your fitness today! We welcome over 60s from all walks of life – whether you used to be a sporting superstar or you’ve never been especially active and want to change that.
Our 10-week healthy lifestyle programme Jumpstart for Fertility is a very special part of YMCA Auckland’s offerings. Jumpstart lets people experiencing or at risk of infertility take steps to improve chances of conception.
Our 10-week diabetes healthy lifestyle programme Jumpstart is a very special part of YMCA Auckland’s offerings. Jumpstart lets people with diabetes or pre-diabetes to take back some control of their body
Health & Lifestyle Programmes are available at the following local YMCA centres
09 303 2069
149 Greys Ave, AucklandVISIT SITE
09 579 4716
46 Michaels Avenue, Ellerslie, AucklandVISIT SITE
09 527 3260
122 Elstree Avenue, Point England, AucklandVISIT SITE
09 627 1642
16-18 Griffen Park Rd, Mount Roskill, AucklandVISIT SITE
09 833 8100
545 Don Buck Road, Massey, AucklandVISIT SITE
09 846 0788
773 New North Road, Mt Albert, AucklandVISIT SITE
09 624 6058
53 Arundel Street, Mt Roskill, AucklandVISIT SITE
09 634 3748
Park Gardens, Onehunga, AucklandVISIT SITE
09 636 8825
5 Pearce Street, Onehunga, AucklandVISIT SITE
09 570 9061
29 Lagoon Drive, Panmure, AucklandVISIT SITE
07 838 2529
36 Pembroke Street, HamiltonVISIT SITE
07 579 6530
428 Devonport Road, Tauranga SouthVISIT SITE
Become a member to receive free access to all our fitness & recreation facilities, all day, every day