Group Fitness + HYROX
Try The Y for free!
Get race ready for HYROX or enjoy fun and efficient Group Fitness at The Y Auckland City
We reckon exercise should be fun, varied and show results, so that’s just what The Y Auckland City (formerly known as the YMCA) Fitness group classes provide. We offer larger class options or small group classes held in the functional training area daily.
There’s a class to suit everyone, and the varied skill levels of people attending means everyone can get something out of them. If getting stronger, fitter and faster in the quickest amount of time is for you, give a HYROX session a go.
Keen to up the tempo on your workout? Pick one of our classes, like PRVN Fit or if mindfulness and breathing techniques are more up your alley, pop into our PILATES or Tai chi. Our GOLD FIT classes are developed for seniors to build strength, balance and mobility.
We have plenty options for all levels so check out our timetable HERE
Scroll down to see a description of our classes.
Join A Class
Classes are included with all The Y memberships -
Casual Class Participation $16.50 per class
Concession Cards $165 (10 classes)
HYROX at Auckland City
We will train and coach you to get RACE READY!
Welcome to a fitness revolution that fits everyone. Backed by Science, we've created a result-driven programme that's inclusive, supportive, and designed for the individual looking for the competitive element in their fitness journey.
The Y Auckland city has a fit for purpose HYROX studio with a modern and fresh take to the most popular fitness competition in the world, but with the same inclusive and supportive approach that Y members adore about The Y Fitness.
This innovative workout merges the principles of high-intensity interval training (HIIT), circuit training, and functional training and garners tangible, rapid transformations in body and mind set through fitness for anyone and everyone.
Come join the movement!
Group Fitness and HYROX training
PRVN Fit
- The Y fresh take on Group training
- More inclusive and innovative workouts
- Build strength and improve movement form
- All levels welcome
- 45min
PILATES
- Engage your core from every angle.
- Enhance your breathing control, flexibility, and awareness to promote efficient movement
- 45min / 60min
TAI CHI
- Gentle and flowing movements for balance and mobility.
- This is a relaxing class that will make you feel calm and energized.
- 60min
GOLD FIT
- Get your exclusive exercise program
- Join a strength and balance class to support an independent lifestyle.
- Over 60's and any other age looking for a functional and fun workout.
- Zumba Gold included.
ZUMBA GOLD
- Easy to follow dance class for seniors
- Make friends dancing and getting fit
- 60min